Our mission is to educate nutrition students, faculty and health professionals on the non-diet approach to health and well-being.

The Non-Diet Mission

What is the Non-Diet Approach?

“The non-diet approach emphasizes eating in response to physiological cues, i.e., using hunger and satiety as regulators of food intake as opposed to dietary restraint, and enhancing body acceptance, regardless of whether an individual is successful at weight control.”  –Linda Bacon